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Get Better Sleep, Have More Energy, Increase Brain Function

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Growth Mindset, High Performance, Overcoming Tough Times

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The Latest

The ‘Book a Week’ Challenge: Read 52 Books In 52 Weeks

New year resolutions is something that I don’t share publicly. The goals I write down are personal and most of them won’t be applicable to others. However, I did identify one resolution that I think can be helpful. For the past few years, I’ve stacked books on top of books (virtually) based on recommendations I’ve […]
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Stop Waiting for the Perfect Fucking Moment

The Perfect Moment. It’s that moment we all hope will come one day, but never will. There is no perfect fucking moment. Too many of us miss out on the best opportunities right in front of us, because of this “perfection” mindset. “I need more information before making a decision…” “Maybe there’s someone better out […]
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5 Powerful Ways You Can Stand Out In Your Life & Business

  They say that starting a restaurant is a grueling business, not only because of its costs and lack of scalability, but for its lack of differentiability. Whenever we start anything — a business, podcast, film — there needs to be a reason why your potential customers/audience will choose you over the thousands of different […]
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gretchen rubin

How to Be Happier By Mastering Your Habits with Gretchen Rubin

Are you happy? Happiness expert, Gretchen Rubin, author of bestselling book, The Happiness Project, believes it is our habits that determine the answer to this question. Her passion in life is finding out what drives people. Why do we do what we do? Human behavior is certainly a complex subject, but in today’s podcast Gretchen reveals to us […]
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vanessa-van-edwards

How to Captivate Anyone You Meet with Vanessa Van Edwards

Have you ever wanted to become more memorable? Whether it’s a job interview, networking event, or even a first date, it’s a skill we must have in order to be successful in life. Most of us have been taught that social skills is a soft skill or rather an art that some people are born […]
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