All posts of Sean


Kaia Roman on The Proven Steps to Lead a Happier Life That Lasts

Much like some of you, when I hear the word ‘happiness’ in a book, it feels ‘fluffy’ to me. But I had a different experience with Kaia. In this episode, Kaia Roman shares research-backed tactics on how to lead a happier life that’s actually sustainable. As you’ll hear in the conversation, she brought research-backed studies […]
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Charlamagne Tha God on How to Stop Caring What Other People Think

Charlamagne Tha God, also known as the “Prince of pissing people off” is in the house today. Controversial is the likely the first thing most people think of when Charlamagne’s name comes up. But authenticity and honesty are what I believe is underneath it all. Shortly after being released from prison for dealing, Charlamagne¬†found his […]
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Kelly Leveque on Living Longer, Working With Jessica Alba, and Body Love

“[Kelly’s approach] is not about rules, calorie counting, or bland, boring food… [she] gets it.” -Jessica Alba Kelly Leveque is not your typical nutritionist. Her firing curiosity of how the human body works have been deep-seated since her childhood days. From digging around the latest health research papers to sharing her nutritional knowledge whenever she […]
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